RAW HEALTH APPLE CIDER VINEGAR

The benefits of consuming raw apple cider vinegar are almost countless. It is commonly used in poultices and provides the basis of many natural remedies to medication.*

ACV benefits:

– Contains antibacterial, antiviral and anti-fungal properties
– Relieves sinus infections
– Lowers blood pressure
– Reduces inflammation and arthritis
– Helps relieve nausea, heartburn and acid reflux
– Balances blood sugar
– Balances the body’s pH balance
– Treats conditions such as acne, warts and dandruff

Although it can be drunk neat, it’s usually better to dilute it a little in water to prevent it potentially causing damage over time to the oesophageal lining. It creates beautiful salad dressings without the need for thick and unhealthy ingredients.

*Source: Dr Mercola: ACV benefits

Prices:
500ml: £2.93
1L: £4.15

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